Meet Our Trusted Fairfax Community Members
Valeria V. Birch, ND
Specializing in Pediatrics, Homeopathy, Clinical Nutrition,
Customized Vitamins, Botanicals and Lifestyle Coaching
Have you been diagnosed with chronic disease?
Are you taking medications which bring you no relief, but have unfavorable side effects?
You do not feel well, but your doctor says "there is nothing wrong with you".
Do you have a condition (like pregnancy) where you do not want to take prescription drugs, but don't know what to do when becoming sick?
Do you have children who are always sick and do not thrive?
You want to continue your healthy life style and want a doctor who will help you to discover your abilities and attend to your specific health concerns?
Do you want to know more about vitamins, supplements and which ones are right for you?
Do you want to learn about alternative therapies for common and not so common diseases?
We are located in the PNC Bank (ground floor, rear) Centreville Road and Rt 50
3914 Centreville Road, #125
Chantilly, VA 20151
(571) 277-1292 cell phone
John and Simone Mays
Personal Training in Private Suites
About Our Approach to Personal Fitness Training
At Fitness Together, our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution.
- Aspire 8* resistance training program utilizes personal assessments, functional cross-muscular training approaches, and periodization techniques to change things up for continued results.
- Cardio Together offers a customized cardio prescription that combines fartlek, interval and tempo workouts with a focus on exercise frequency, intensity, duration and progression to achieve maximum results.
- Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results are truly amazing.
Potomac River Running
Dr. Asa Frey has joined hands with Potomac River Running to bring care and wellness to the runners of Fairfax County. Check it out here!