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Chiropractic Home Rehab

Low Back / Sciatic Relief Stretch You Can Do At Home Or Work


Low back / Sciatica Stretch you can do at home or at work Part 2


Cervical (NECK) Exercises and Stretches


Neck Stretch / Neck Exercise


Lower Back / Sciatic Stretches


Foot Internal Rotation Exercise


Shoulder Rehab


Roman Chair 1


Roman Chair 2


Inverted Shoulder Rehab


Advanced Cervical Exercises

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Office Hours

Our Regular Schedule

Monday:

2:00 pm-5:30 pm

Tuesday:

Business Office Open

Wednesday:

8:30 am-5:30 pm

Thursday:

Business Office Open

Friday:

7:30 am-3:30 pm

Saturday:

9:00 am-11:30 am

Sunday:

Closed

Testimonial

Review By Our Satisfied Patient

  • "I maintain a grueling schedule with the Department of Defense. My neck pain is controlled with periodic adjustments (once every 3-4 weeks). This keeps me comfortable with my work and exercise schedule."
    Bill Mills