Ligaments are bands of fibrous connective tissue that connect bones to other bones. They provide stability and support to the joints. Ligament injuries can occur in any joint but are most common in the ankle, knee, and elbow. The symptoms vary depending on the severity of the injury but may include pain, swelling, stiffness, and a loss of your range of motion.
Treatment options depend on the extent of damage to the ligaments but may include rest, ice therapy, NSAIDs, physical therapy, and surgery. Our team at Circle Chiropractic Center, P.C. would like to provide an overview of ligament injuries, their causes, symptoms, and treatment options.
Ligament Injury Causes
Several things can cause ligament injuries, but the most common cause is overuse. This can happen when you play a sport that puts a lot of stress on your ligaments or if you do the same type of repetitive motion over and over again. Other causes of ligament injuries include:
- Trauma: A fall, car accident, or other types of impact can cause ligament damage
- Degenerative disease: Ligaments can become weaker and more susceptible to injury with age
- Genetics: Some people are simply born with weaker ligaments than others
Ligament Injury Symptoms
Ligament injuries can cause a lot of pain and discomfort. The most common symptom is sharp pain in the affected area. Other symptoms include:
- Difficulty moving the joint
If you experience any of these symptoms, it's important to see a chiropractor as soon as possible. We will be able to diagnose the injury and recommend the best course of treatment.
Treatment Options for Ligament Injuries
Ligament injuries can be treated in several ways, depending on the severity of the injury. Rest, ice, compression, and elevation (RICE) are often recommended for minor ligament sprains and strains. This will reduce the swelling and pain. For more severe ligament injuries, chiropractic care may be necessary. Chiropractic adjustments can help realign the bones and joints, reducing pain and inflammation.
Massage therapy may also be recommended to reduce your muscle tension and pain. Physical therapy exercises can help strengthen the muscles and ligaments around the injured area, which can aid in the healing process. Surgery is usually only necessary for the most severe ligament injuries.
Come to Us for Comprehensive Ligament Treatment in Fairfax, VA
Circle Chiropractic Center, P.C. is your premier chiropractor in Fairfax, VA. Dr. Christopher Frey offers a variety of services to help you heal from ligament injuries, including chiropractic adjustments, physical therapy, and more. Call our team today at (703) 385-2990 or reach us through our website by using our online contact form.